With all the holiday feasting, you may want to put some free fitness on the table as well! Despite a thinning schedule, there are still plenty of aerobic, yoga and meditation classes available and this month there are also some new yoga classes in the mix, so find one in your area and unwind!
YOGA AND MEDITATION
Yoga
Mondays @ 11am: 12/2, 12/9, 12/16, 12/23, 12/30
Granada Hills Library in Granada Hills
More info
Mindful Meditation
Tuesday, 12/3 @ 7pm
Venice-Abbot Kinney Memorial Library in Venice
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Adult Yoga
Wednesdays @ 10:15am: 12/4, 12/11, 12/18
Venice-Abbot Kinney Memorial Library in Venice
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Lunchtime Yoga reTreat
Wednesdays @ 12:15pm: 12/4, 12/11, 12/18
Fridays @ 12:15pm: 12/6, 12/13, 12/20, 12/27
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Community Yoga
Wednesdays @ 7pm: 12/4, 12/11, 12/18
Patagonia Pasadena in Pasadena
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Meditation Workshop
Wednesdays @ 6pm: 12/4
John C. Fremont Library in Hollywood
More info
Mindfulness Meditation
Wednesdays @ 6pm: 12/4 and 12/18
Montana Avenue Library in Santa Monica
More info
Beginning to Intermediate Yoga
Wednesdays @ 6pm: 12/4, 12/11, 12/18
La Habra Library in La Habra
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Yoga and You
Thursday, 12/5 @ 10:30am
Hastings Branch Library in Pasadena
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Laughter Yoga
Tuesday, 12/10 @ 7pm
Montana Avenue Branch Library in Santa Monica
More info
Bfit Yoga
Saturdays @ 10am (ongoing)
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info
AEROBIC FITNESS
Burton W. Chace Park Fitness Club
Wednesdays @ 11:30am: 12/4, 12/11, 12/18
Burton W. Chace Park in Marina del Rey
More info
Beginning to Advanced Salsa and Bachata
Sunday, 12/8 @ 12pm
Museum of Latin American Art in Long Beach
More info
Ultimate Mt. Hollywood Motivational Hike
Saturday, 12/14 @ 10am
Griffith Park Vermont Ave. Entrance in Hollywood
More info
Bfit Zumba
Tuesdays @ 7:30pm (ongoing)
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info
Bfit Cardio Kick
Thursdays @ 7:00pm (ongoing)
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info
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