Pages

Friday, September 27, 2013

Free Fitness in LA - October 2013

In addition to the usual selection of classes, this month there's a great series of dance classes in various types of Tex-Mex style dancing!


AEROBIC FITNESS 
BFit Cardio Kick

Walking Club 
Tues. and Thurs. @ 10:30am: 10/1, 10/3, 10/8, 10/10, 10/15, 10/17, 10/22, 10/24, 10/29, 10/31
Burton Chace Park in Marina del Rey
Free but RSVP required
More info

Pilates Fitness 
Thursdays @ 5pm: 10/3, 10/10, 10/17, 10/24, 10/31
Temple City Library in Temple City
More info



A Taste of Dance: Tex, Mex & Tex-Mex 
Saturday, October 5 @ 10am
Walt Disney Concert Hall in Downtown LA
Free but tickets required
More info

Zumba Class 
Monday, October 7 @ 6pm
Anthony Quinn Library in East LA
More info

The Ultimate Mt. Hollywood Motivational Hike 
Saturday, October 12 @ 8am
Griffith Park's Vermont Ave Entrance in Hollywood
More info

Introduction to Pilates 
Saturday, October 12 @ 1:30pm
McClintock 112 at USC’s University Park Campus in South Central LA
More info

 

Beginning to Advanced Salsa and Bachata 
Sunday, October 13 @ 12pm
Museum of Latin American Art in Long Beach
More info

Bfit Zumba 
Tuesdays @ 7:30pm
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info

Bfit Cardio Kick 
Thursdays @ 7:00pm
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info



YOGA AND MEDITATION 
Laughter Yoga

Adult Yoga 
Wednesdays @ 10:15am: 10/2, 10/9, 10/16, 10/23, 10/30
Abbott-Kinney Memorial Library in Venice
More info

Feel Good Yoga 
Wednesdays @ 11am: 10/2, 10/9
Encino-Tarzana Branch Library in Tarzana
More info

Dahn Yoga 
Wednesdays @ 4pm: 10/2, 10/9, 10/16, 10/23, 10/30
Mid-Valley Regional Library in North Hills
More info

Mindfulness Meditation 
Wednesdays @6pm: 10/2, 10/16
Montana Ave. Branch Library in Santa Monica
More info

Sahaja Meditation 
Wednesdays @ 6:30pm: 10/2, 10/9, 10/16, 10/23, 10/30
Memorial Library in Mid-Wilshire District
More info

Laughter Yoga 
October 8 @ 7pm
Montana Ave. Branch Library in Santa Monica
More info

Free Yoga for Beginners 
Saturdays @ 11:30am: 10/12 and 10/26
Sylmar Library in Sylmar
More info

Mindfulness Meditation and Tibetan Singing Bowls
Thursday, October 17, 2013 @ 5:30pm
Rooftop terrace of UCLA's Fowler Museum in Westwood
More info

Bfit Yoga 
Saturdays @ 10am (ongoing)
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info


No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...

Like Us on Facebook!

Share on Twitter