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Thursday, August 29, 2013

Free Fitness Classes - September 2013

Some very special classes are on the roster this month: Tango, Brazilian Martial Arts and even Krumping!  Be fit, be free!



AEROBIC FITNESS

Grand Park’s Boot Camp
Tuesdays @ 5:30pm: 9/3, 9/10,
Grand Park in Downtown LA
More info

Pilates Fitness
Thursdays @ 5pm: 9/5, 9/12, 9/19, 9/26
Temple City Library in Temple City
More info



Dance Downtown: 60 Night 
Friday, September 6 @ 6:30pm
Music Center Plaza in Downtown LA
More info

Beginning to Advanced Salsa and Bachata
Sunday, September 8 @ 12pm
Museum of Latin American Art in Long Beach
More info

Zumba Class
Mondays @ 6pm: 9/9, 9/23
Anthony Quinn Library in East LA
More info

Krump Workshops with Miss Prissy and Lil "C"

Krump Workshops with Miss Prissy and Lil “C”
Wednesday, September 11 and Friday, September 13 @ 4:15pm
Mudd Hall of Philosophy 101 on USC Campus in South Central LA
More info

The Ultimate Mt. Hollywood Motivational Hike
Saturday, September 14 @ 8am
2650 N Vermont Canyon Rd in Hollywood
Free to attend but passes/reservations required
More info

Capoeira (Brazilian martial arts)
Monday, September 16 @ 7pm
Ford Theatres in Hollywood
More info

Dance Downtown: Samba
Friday, September 20 @ 6:30pm
Music Center Plaza in Downtown LA
More info

Tango Dance Class
Monday, September 30 @ 7pm
Ford Theatres in Hollywood
More info

Bfit Zumba
Tuesdays @ 7:30pm
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info  

Bfit Cardio Kick
Thursdays @ 7:00pm
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info



YOGA AND MEDITATION

Mindfulness Meditation
Wednesdays @ 6pm: 9/4, 9/18
Montana Avenue Library in Santa Monica
More info

Adult Yoga
Wednesdays @ 10:15am: 9/4, 9/11, 9/18, 9/25
Venice - Abbot Kinney Memorial Library in Venice
More info

Dahn Yoga
Wednesdays @ 4pm: 9/4, 9/11, 9/18, 9/25
Mid-Valley Regional Library in North Hills
More info

Yoga for Beginners
Saturday, September 7 @ 11:30am
Sylmar Library in Sylmar
More info

Yoga
Saturdays @ 12:15pm: 9/7, 9/14, 9/21, 9/28
Memorial Library in Central LA
More info

Laughter Yoga
Tuesday, September 10 @ 7pm
Montana Avenue Branch in Santa Monica
More info

Mindful Meditation
Tuesday, September 10 @ 7pm
Fairview Branch Library in Santa Monica
More info

Feel Good Yoga
Wednesdays @ 11am: 9/18, 9/25
Encino-Tarzana Branch Library in Tarzana
More info

Bfit Yoga 
Saturdays @ 10am
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info

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