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Sunday, June 30, 2013

Free Fitness in LA - July 2013



 YOGA AND MEDITATION

Beginning Yoga
Tuesdays @ 11am: 7/2, 7/9, 7/16, 7/23, 7/30
Angelo M. Iacobani Library in Lakewood
More info


Dahn Yoga
Wednesdays @ 4pm: 7/3, 7/10, 7/17, 7/24, 7/31
Mid-Valley Regional Library in North Hills
More info
 

Yoga
Saturdays @ 12:30pm: 7/6, 7/13, 7/20, 7/27
Memorial Library in Mid-Wilshire District
More info

Laughter Yoga
Tuesday, July 9 @ 7pm
Montana Avenue Branch Library in Santa Monica
More info

Mindful Meditation
Tuesday, July 9 @ 7pm
Fairview Branch Library in Santa Monica
More info

Yoga for Teens
Wednesday, July 10 @ 4pm
La Mirada Library in La Mirada
More info

Yoga for Beginners
Saturdays @ 11:30am: 7/13, 7/27
Sylmar Library in Sylmar
More info

Adult Yoga
Monday, July 22 @ 10am
Studio City Library in Studio City
More info

Bfit Yoga 
Saturdays @ 10am
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info

Guided Meditation
Tuesdays and Thursdays, 8pm (ongoing)
Green Tree Meditation Foundation in South LA
More info



AEROBIC FITNESS

Fit Club
Thursdays @ 6:30pm:   7.4, 7/11, 7/18 7/25
Hyde Park Miriam Matthews Branch Library in South Central LA
More info

Grand Park's Boot Camp
Tuesdays @ 5:30pm:  7/9, 7/16 & 7/23, 7/30
Grand Park in Downtown LA
More info

Bfit Zumba
Tuesdays @ 7:30pm
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info  

Bfit Cardio Kick
Thursdays @ 7:00pm
2nd floor Macys Bridge
Baldwin Hills Crenshaw Plaza in South Central LA
More info

 

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