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Tuesday, March 26, 2013

Free Fitness in LA - April/May 2013

Yes, even fitness classes can be free, as this growing list proves!  At the request of a reader, this season's list includes free classes in the South Central LA area.   If you are not seeing a class in your area, by all means ask--I love a challenge! I have including some Pay-What-You-Can classes at the end of the list as these may be almost as good as free!



YOGA AND MEDITATION

Feel Good Yoga
Wednesday, April 3 - 11am
Encino-Tarzana Branch Library in Tarzana
More info

Adult Yoga
Wednesdays, 10:15am
Dates: 4/3, 4/10, 4/17, 4/24, 5/1, 5/8, 5/15
Abbot Kinney Memorial Library in Venice
More info

Basic Hatha Yoga Class
Saturday, April 6 -  12:15pm-1:30pm
Memorial Branch Library in Central LA
More info

Yoga for Beginners
Saturdays - 11:30 a.m.-12:30 p.m.
Dates: 4/6, 4/13, 4/23, 5/4, 5/11, 5/18, 5/25
Sylmar Branch Library in Sylmar
More info

Mindful Meditation
Tuesdays, April 9 and May 14, 7pm-7:30pm
Fairview Branch Library in Santa Monica
More info

Laughter Yoga
Tuesdays, April 9, May 14, 7pm-8pm
Montana Avenue Branch Library in Santa Monica
More info

Yoga for Teens and Adults
Saturdays, April 13 and May 11, 10:30a.m.-11:30 a.m.
Lawndale Library in Lawndale
More info

Beginning Yoga
Tuesday, May 14, 5pm-6pm
Temple City Library in Temple City
More info

Sahaja Yoga Meditation
Thursdays, 4:45pm-5:45pm
Dates:  4/4, 4/18, 5/2, 5/16
Hill Avenue Branch Library in Pasadena
More info

Beginning Yoga
Sundays, 9am-10am
Dates: 4/7, 4/14, 4/21, 4/28, 5/5, 5/12
Pershing Square in Downtown LA
Parking: $5 or use Metro Red Line to Pershing Square
More info

Yoga on the Macy's Bridge
Saturdays - 10am:  4/6, 4/13, 4/20, 4/27, 5/4, 5/11, 5/18, 5/25
Baldwin Hills Crenshaw Plaza
More info

Guided Meditation
Tuesdays and Thursdays, 8pm (ongoing)
Green Tree Meditation Foundation in South LA
More info




AEROBIC FITNESS

Zumba on the Macy's Bridge
Tuesdays - 7:30pm:  4/2, 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28
Baldwin Hills Crenshaw Plaza in South LA
More info

Burton Chace Park Walking Club
Tuesdays and Thursdays - 10:30am-11:30am
Dates:  4/2, 4/4, 4/9, 4/11, 4/16, 4/18, 4/23, 4/25, 4/30, 5/2, 5/7, 5/9, 5/14, 5/16, 5/21, 5/23, 5/28, 5/30
Burton Chace Park in Marina del Rey
More info



Zumba Class
Wednesdays, April 3, April 10 and April 17 - 6:30pm-7:30pm
West Covina Library in West Covina
More info

Cardio Kick Class
Thursdays - 7pm:  4/4, 4/11, 4/18, 4/25, 5/2, 5/9, 5/16, 5/23, 5/30
Baldwin Hills Crenshaw Plaza in South LA
More info

Beginning to Advanced Salsa/Bachata Dance Class
Sunday, May 12, 12pm-3pm
MOLAA in Long Beach
More info


PAY WHAT YOU CAN CLASSES

Various Yoga Classes
Tuesdays through Saturdays
Green Tree Meditation Foundation
More info

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